Stephanie received her BA in dance from University of Buffalo and has a passion for movement, nutrition, and the positive changes it can bring to your body. She's been a Pilates Instructor for over a decade and is a Level 2 STOTT PILATES Instructor. She is also a PTA Global Certified Personal Trainer, Precision Nutrition Level 1 Nutrition Coach, and has her Certification in Applied Functional Science from the Gray Institute. Her sessions are physical yet insightful. You will feel the work, but understand the how and the why behind the movements. Stephanie is a movement specialist with experience and knowledge in Pilates, dance, strength training, and nutrition.