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Special how to series: FOAM ROLLER

A 60 min class with Alyssa at 5:00 pm on December 8, 2023

  • 45 US dollars
  • Restore Pilates Chicago

SERVICE DESCRIPTION

Join Alyssa on December 8 to learn how to effectively use the foam roller to roll away tension in the body, while learning about your body and what might be causing you pain. Relax your nervous system, reduce muscle soreness, while increasing your flexibility, and range of motion. Limited to 8 participants.


UPCOMING SESSIONS


CANCELLATION POLICY

Cancellations less than 24-hours will be charged the full amount of the session/class. Thank you for your understanding.


CONTACT DETAILS

  • 4845 North Damen Avenue, Chicago, IL, USA

    hello@restorepilateschicago.com


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