Special how to series: FOAM ROLLER
A 60 min class with Alyssa at 5:00 pm on December 8, 2023
- 45 US dollars$45
- Restore Pilates Chicago
Join Alyssa on December 8 to learn how to effectively use the foam roller to roll away tension in the body, while learning about your body and what might be causing you pain. Relax your nervous system, reduce muscle soreness, while increasing your flexibility, and range of motion. Limited to 8 participants.
Cancellations less than 24-hours will be charged the full amount of the session/class. Thank you for your understanding.
4845 North Damen Avenue, Chicago, IL, USA