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Pilates Instructor

Allison is a Nationally Certified Pilates Teacher (NCPT) with 20+ years of experience teaching movement through Pilates, dance, and yoga. She first integrated Pilates into her own movement repertoire while completing her undergraduate degree in dance at Columbia College Chicago. Upon graduation, she pursued a Pilates certification from Body Balance Ltd., completing her coursework in 2000.
Her approach to Pilates combines classical curriculum and contemporary principles that honor current anatomical ideology. Expect your sessions to help you focus on mindful movement, alignment, and overall wellness.
Allison is a breast cancer survivor, and her experience with post-surgery rehabilitation taught her that Pilates can be transformative. She is a post operative breast cancer specialist certified through the Pink Ribbon Program. In addition to teaching Pilates, Allison is also a RYT-500 certified yoga teacher.

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