Allison is a Nationally Certified Pilates Teacher (NCPT) with over twenty years of experience teaching Pilates. A former dancer, Allison discovered Pilates as a potent complement to movement and injury prevention, an approach that continues to influence her teaching practice. She completed her comprehensive Pilates training through Body Balance Ltd and advanced training through BASI Pilates, integrating classical foundations with contemporary, anatomy-informed principles. Her sessions prioritize precision, alignment, and holistic well-being.

Allison is a post-operative breast cancer specialist certified through the Pink Ribbon Program. As a breast cancer survivor, she has firsthand knowledge of the transformative impact of Pilates in rehabilitation and recovery. In addition to her Pilates training, Allison is also a RYT-500 certified yoga instructor.