Nirali is a Pilates instructor and brand-building coach whose love for movement and stories dates back to her Bollywood dance debut at age five. Since then, she continued to perform and teach dance, while graduating from University of Illinois at Chicago with degrees in Economics and Psychology, followed by a stint at Northwestern University where she received her M.S. in Integrated Marketing Communications. While building her experience transforming brands into businesses that matter, Nirali began practicing Pilates in 2005 as a way to lengthen, strengthen and tone. Following a significant personal loss in 2016, Pilates became more than just a workout regimen; it became a pathway to resilience and inner strength. Most recently, Nirali completed her Pilates training through the Lab. She loves blending movement and creative exploration to help others build mind-body awareness and unleash their own strength.