Nirali is a Nationally Certified Pilates Teacher (NCPT) and was introduced to Pilates in 2005 through Bollywood dance. What began as a challenge to lengthen and tone, turned into building strength from the inside out.

After spending 20 plus years helping business leaders and teams build stronger brands from the inside out, Nirali turned to teaching Pilates to help clients do the same for their minds and bodies. Nirali is trained through The Lab Pilates Comprehensive Course and is also a Health and Wellness Coach.

Her sessions are built on the idea: feel the form, form the feel. Her favorite apparatus: reformer and chair. Her Pilates nemesis: The mat so you can expect some in every class. She believes that Pilates connects you to what you're actually capable of and it’s more than you think!